Mio Liquid Yoga Bath Soak

Mio Liquid Yoga Bath Soak

We have been stepping up our exercise routines this New Year (it is #LFDetox Month after all!) and Mio Skincare’s Liquid Yoga Bath Soak has been our saviour. So, today we’re letting you know all about this must have product for aching muscles.

What is Mio Liquid Yoga Bath Soak?

This incredible Bath Soak has been specially designed to soothe and relax sore muscles, making it the perfect post-exercise treat. Just shake the bottle well before pouring under hot running water; then you just need to lie back and enjoy! It is filled with incredible ingredients which are both amazingly effective and totally good for you:

Epsom Salts

These bath-time beauties have been in the press in recent years for their amazing detox properties. Celebrities such as Elle Macpherson have credited them for their ability to revive, renew and de-puff skin and eliminate water retention. They help to reduce aches and pains by relaxing muscles and reducing signs of swelling.


This Mio’s unique blend of essential oils and extracts including Cypress Leaf Oil, Citrus Lemon Peel Oil, Lavender and Mentha Arvensis Leaf Oil which work to help relieve tired and heavy legs, alongside sore muscles to leave your body feeling relaxed and at ease.

Murumuru Butter

Murumuru Butter contains a high amount Oleic Acid which is very moisturising; keeping your skin hydrated and protected. A potent source of vitamins and antioxidants, it can also help in the healing of certain conditions such as Acne, Eczema and Psoriasis; making it all-round wonder ingredient!


Arnica can help to reduce signs of swelling, bruising and pain in the body. If you have made it your New Year resolution to exercise more frequently than last year, your muscles can ache and legs can seem heavy and tired; one bath with Mio’s Liquid Yoga and you will feel as good as new!

Andiroba Oil

This oil is a brilliant anti-inflammatory and can reduce muscular aches and pains. It is brilliant for helping your body to relax after a long day!

Horse Chestnut

Horse Chestnut helps to reduce muscular aches and pains by easing inflammation of the body and helping to increase blood circulation.

Fig Extract

Figs are a great source of Vitamin A and Beta-Carotene which are brilliant for helping to keep the skin protected and healthy. It also contains an active enzyme which can help to buff away dead skin cells and leave skin soft and smooth; so when you have a bath with Liquid Yoga, you are not only relaxing your muscles, but are keeping your skin supple and healthy!

Free from Nasties

Mio have a No Nasties policy for all their products. This means that this mini miracle in a bottle is free from SLS’s, parabens, fragrance, colourants, petrolatum, and phthalates.  More importantly, Liquid Yoga is free from xenoestrogens. They usually come in the form of parabens in skincare products and there are thoughts that they can interfere with your hormonal system. With Mio, you can be sure that everything in the products are good for you; No Nasties!





Skincare Specialist

I am a big believer in the idea that beautiful Make Up begins with a superb skincare regime. I like to enhance my natural beauty rather than cover up and I am always on the lookout for great products which really work. When I am not writing about all things beauty, I like to do Yoga and I make an amazing brownie. It is all about balance!