As its National Sleep Awareness Week, we thought we would put together a guide to our favourite sleep remedies and natural sleep aids. Lack of sleep can cause skin and health problems, irritability and extreme exhaustion. Luckily, we have put together a great selection of sleep therapy products to help you drift off and get have a peaceful night of rest. Just a spritz, glug and swipe of some of these gorgeous products will leave you feeling calm, relaxed and above all, sleepy.
Our Favourite Sleep Remedies
Infused with a soothing Lavender scent, this eye mask will block out light and cushion your eyes for the perfect night sleep. We love to take this away with us when we go on holiday so we can be sure we will get a great nights sleep wherever we are. Made from velvet and silk, it is super luxurious and soft.
This gorgeously relaxing balm from Aromatherapy Associates is the perfect travel companion to ensure you get a great nights sleep no matter where in the wold you are. Infused with Vetivert, Chamomile and Sandalwood for deep relaxation, we love to apply to temples and pulse points to calm and soothe.
Still need a helping hand to drift off? Read all our tips on how to get a great night’s sleep and you’ll be snoozing like a lamb tonight!