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3 Healthy Smoothie Recipes

3 Healthy Smoothie Recipes

Smoothies are an excellent way to top up on vitamins and give your skin, body and mind a boost of love. Packed with essential minerals and antioxidants, they ensure that you receive a daily dose of the recommended daily vitamin intake. They also help to flush out all the toxins in your body to leave your gut feeling clean, healthy and happy. We have put together our top 3 healthy smoothie recipes which are guaranteed to boost your mood and get your skin glowing. Simply blend all the ingredients together and enjoy!

Out Favourtite Healthy Smoothie Recipes

  1. Beautiful Skin Smoothie

    This smoothie is perfect for replenishing the skin with nurturing ingredients that work to heal from the inside. The potent elixir of vegetables and fruits work to infuse the skin with Vitamins A, B, C and K to leave it clear, healthy and glowing.

    INGREDIENTS: A handful of Spinach, a handful of Kale, the zest of 1 Lemon. the juice of 1 Orange, 1 Apple, 1 stick of Celery, 2tsp of Chlorella Powder.

    Blend and enjoy!

  2. Pick Me-Up Juice

    This juice is perfect for mid-afternoon when your energy levels start to flag. The strawberries in this recipe are excellent in helping to get glowing skin. The cinnamon also helps to regulate your blood sugar levels; meaning you’re less likely to reach for something sweet later on!

    INGREDIENTS: 1 Apple, 5 Strawberries, a handful of Blueberries, a handful of Raspberries, zest of 1 Lime, 1tsp of Cinnamon.

    Blend and enjoy!

  3. Happiness Juice

    This delicious smoothie is a blend of joyous ingredients which lift your mood and fill you with happiness. As your energy levels increase naturally and at a steady rate, your overall mood increases. The Maca Powder in the recipe helps to relieve mood swings; leaving you feeling more elated and uplifted.

    INGREDIENTS: 5 Strawberries, 5 Raspberries, 1 slice of Cantaloupe Melon, 1 Banana, 1/2 cup of Coconut Water, 1tsp Maca Powder, 1 cup of Ice Cubes, 1tsp of Chia Seeds.

    Blend and enjoy!

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Amelia

Amelia

Skincare Specialist

I am a big believer in the idea that beautiful Make Up begins with a superb skincare regime. I like to enhance my natural beauty rather than cover up and I am always on the lookout for great products which really work. When I am not writing about all things beauty, I like to do Yoga and I make an amazing brownie. It is all about balance!