Myprotein Total Oats and Whey, Vanilla, Pouch, 2.5kg

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Total Oats and Whey is a premium blend of our two most popular muscle building ingredients; whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides a massive 27g of protein and 20g of sustained release carbohydrates in each 60g serving.

Whey protein concentrate is one of the most important and most popular ingredients for those looking to build lean muscle mass as part of their training routine. Not only does it encourage the growth of new muscle, but it can help in the recovery process after intense training. Our finely ground oats are the perfect source of sustained energy release carbohydrates as the support a prolonged supply of energy to the working muscles. Total Oats and Whey also contains DigeZyme® digestive enzymes to help improve nutrient absorption.

Total Oats and Whey is the perfect supplement for those looking to build lean muscle tissue through its high levels of protein, amino acids and slow release carbohydrates. Ideal any time of the day, use Total Oats and Whey to support energy production before workouts or after to support the recovery process. Alternatively, Total Oats and Whey is an excellent supplement between meals to increase your daily protein and carbohydrate intake.

Serving Size - 2 Scoops (60g)

Servings Per Container - 41 (2.5kg)

Nutritional Information

		Per 100g	Per Serving	*RI
Energy		1646 kJ/390 kcal	988 kJ/234 kcal	12%
Fat		7.9 g	4.7 g	7%
	of which saturates	3.4 g	2 g	10%
Carbohydrates		27 g	16 g	6%
	of which sugars	2.9 g	1.7 g	2%
Fibre		3.9 g	2.3 g
Protein		51 g	31 g	62%
Salt		0.25 g	0.15 g	3%

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary

For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)

Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

27g of protein per serving
Low GI carbohydrates from Ground Oats
Added Digezyme®

This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.