Hair Loss Awareness Week: How to Prevent Hair Loss
Your hair loss heroes are here.
Hair loss and hair thinning is a concern that affects so many people. But what causes hair loss? And how can it be prevented? LF is here to offer advice and product recommendations, as well as deep dive into some possible causes of hair loss and thinning.
From confidence-restoring treatments and targeted haircare to expert education and must-have solutions – we’re highlighting what promises results, what empowers, and what you need to know to feel your best every day.
What causes hair loss?
Many internal and external factors can contribute to premature hair loss. Some reasons you might be experiencing hair loss are:
We hate to tell you this. It turns out scraping your hair into that high, swishy ponytail could be the cause of your thinning hair line. Scott tells us, “We may see mechanical damage to the hair shaft caused by repeated tension or pulling. The tension on certain hairs can then lead to bald patches.”
Scott suggests swapping out your tight pony or intricate bun for a looser, lower ponytail, to avoid adding stress to your scalp. You can even try switching to silk scrunchies – the Slip x Alice and Olivia Large Scrunchies are crafted from the brand’s slipsilk™ to help prevent snagging at your strands. That means less tension on your scalp!
Genetics can also contribute to hair fall. “When we talk about genetic hair loss, what we are often referring to is male pattern baldness or female pattern baldness (also known as Androgenetic Alopecia),” Scott explains. “Genetic hair loss in women can be subtle. Women may start noticing thinning where they tend to part their hair and hairline, whereas men may start losing hair from the crown and the temple area.”
“Stress and hair loss are closely connected. You can experience hair loss when you’re going through a situation that increases your stress levels,” Scott reveals. From career pressure to newborns to grieving the loss of a loved one, stress can arise and may manifest itself in falling strands. “Most often, hair loss is not immediate, and it may first show up 3 to 6 months after the stressful episode,” Scott adds.
If you tend to lead an unhealthy lifestyle and are experiencing hair fall, you may want to look internally. “Our diet can play a significant role in the growth of healthy hair. It is important to remember that a healthy scalp supports healthy hair. The hair grows from the scalp, thanks to a rich environment of vitamins and nutrients that are obtained through what we eat. For this reason, it is important to eat a healthy, balanced diet.”
“Newer research is showing that our environment can also impact our hair. Beyond hair styling, elements in our surrounding environment such as air pollutants and minerals in water may impact the quality of the hair and potentially contribute to thinning. Sun exposure and common hair styling practices such as dyes, heat, and chemical straighteners can weaken the hair shaft and also play a role.”
But what can be done to prevent hair loss?
Of course, the first thing to do is try to discover the cause. If a medical problem, working to rectify or solve this issue could improve your hair growth. Luckily, there are many products designed to help prevent hair loss, and treat the problem right at the root.
Hair Loss Prevention
Before you start with the products, there are a few methods you can use to aid in the prevention of hair thinning and hair loss. Ensure you are eating a balanced diet, as hair growth directly correlates to nutrient intake, and be sure to treat your hair gently. Brush it without pulling harshly, pat hair dry with a towel rather than rubbing or wrapping it, and avoid tight hairstyles.
Finally, consider adding new products to your haircare routine that promise to help to prevent hair loss. Read on for our top product recommendations.
Hair Loss and Growth Serums
Generally, hair growth serums work by targeting hair follicles at the root to stimulate growth and improve hair density. They promise to enhance blood circulation to the scalp, carry essential nutrients, and sometimes worth to strengthen hair strands to reduce the chances of breakage or loss.
Concentrated, powerful, and deeply nourishing, scalp treatments are perfect for giving your hair a shot of deep nutrition and care.
RRP: £45.00Current price: £31.50
£48.00
£54.00
RRP: £42.75Current price: £34.20
Scalp Treatment
Once you have treated your lengths, it’s time to turn your attention to the delicate skin of your scalp. From oils and serums to decdant scrubs and potent treatments, our range of scalp care is ultra diverse and designed to help any hair type with hair loss and thinning.
Serums and Oils
RRP: £47.00Current price: £42.30
£57.50
£44.00
£33.98
Scrubs and Treatments
£26.00
£28.85
£42.00
RRP: £32.00Current price: £22.40
Browse our entire range of hair loss treatments and scalp care.
Discovering makeup in the 2010's era of full glam was always going to lead me to beauty writing. A lover of pop culture and language, my content is always rooted in modern day trends. My beauty holy grails are the LANEIGE Lip Glowy Balms, L'Occitane Shea Butter Hand Cream, detox masks for my skin, and any hair product that promises to repair, hydrate, and strengthen!
