Skip to main content

Are vitamins and supplements necessary in your beauty routine?

Are vitamins and supplements necessary in your beauty routine?
Team LF
Writer and expert6 years ago
View Team LF's profile

As many of us are devoted to our lengthy, carefully curated skincare and makeup routines, we often think about beauty as something which only concerns the products we use and apply.

As important as our beauty rituals are to the condition of our hair and skin, many of the qualities we strive for - clear skin, voluminious hair, healthy nails - are all connected to our intake of essential vitamins and molecular components.

Beautifying Vitamins and Supplements

The vitality of our skin, hair and nails depends on our intake of vitamins and supplements such as Collagen, Hyalronic Acid and Vitamins A, C and E. Where your diet may fall short, beauty supplements can be the perfect addition to your daily routine to support and enhance your beauty regime.

Beauty supplements are packed full of nourishing ingredients to provide you with the essential vitamins and minerals integral to healthy skin, hair and nails. They work from the inside out; promoting gradual improvements to your appearance overtime as changes are made at cellular level.

Collagen Supplements

Many beauty supplements aim to rejuvenate and revistalise mature complexions to plump skin and reduce the appearance of fine lines and wrinkles. Combining vitamins and nutrients which work to renergise skin, anti-ageing supplements can be the perfect addition to many mature beauty routines.

As a wonderful anti-ageing ingredient, many supplements include Collagen - a natural part of our skin's structure which is vital to the plump and supple appearance of the complexion.

The Imedeen Advanced Beauty Shot combines Collagen with Vitamin C in a lightweight, drinkable formula to give your skin a youthful boost. By enhancing cellular vitality, the Beauty Shot boosts the firmness and texture of your skin, reducing the appearance of fine lines and wrinkles.

Many supplements, on the other hand, include ingredients which boost and promote Collagen production in the skin. The Oskia Pure MSM Beauty Mineral Supplements are enriched with MSM which actively encourages healthy collagen production to give skin a plump, supple appearance.

Supplements for Acne

Acne fighting skincare can often be extremely harsh, leaving the skin clear but dry and irritated. Taking supplements which help to maintain a clear complexion can be really beneficial for those with problem and acneic skin. Acne supplements work to restore internal imbalances caused by stress, diet and environmental aggressors which can lead to breakouts.

The Help: Clean Skin Soluble Supplement from Works with Water is a completely natural supplement which helps to reduce the appearance and recurrence of blemishes and pigmentation on the skin.

Enriched with Lactoferrin, the supplements reduce the development of bacteria responsible for impurities on the skin. With strong anti-microbial effects, Help: Clear Skin works to reduce the size of blemishes whilst speeding up the skin's healing process.

Supplements have also been developed to specifically deal with acne as opposed to general skin complaints. The AcnEase Acne Maintenance Treatment is the perfect acne specific supplement to support your skin clearing regime.

Ideal for those suffering with acneic skin at any age, dealing with hormonal and adolescent to menopausal acne, the Maintenance Treatment leaves skin looking clearer and healthier.

Hair Boosting Supplements

Beauty supplements are not limited to having only wonderful skin improving benefits. The health and vitality of our hair can be visibly improved with the additional vitamins and nutrients supplied by supplements, helping to achieve healthier, full-bodied locks without the buildup of layers of product.

The OUAI Thinning Hair Supplements help to create full-bodied, voluminous locks from the inside out. Targeting hair that has lost its body and shine with age, the supplements are formulated with MSM and Biotin to encourage hair growth, body and vitality.

For weak, damaged hair, the Grow Gorgeous Hair Density Nutrients contain N-Acetyl L-Cysteine, an animo acid which strengthens and supports the hair, promoting its health and its ability to retain essential moisture.

With a dose of Hyaluronic Acid, the Hair Density Nutrients moisturise and nourish your scalp and roots to encourage healthy hair growth and beautiful shine.

Team LF
Writer and expert
View Team LF's profile
Our team of beauty experts cover everything from makeup to skincare, picking out the most effective products from the best brands and latest trends. Stay up to date on everything beauty with the LOOKFANTASTIC blog, and find all your essentials in one place.