Relaxing Sleep with Balance Me

I always recommend thinking about the one thing that will make the biggest difference to you – rather than getting overwhelmed with everything you should be doing.

Decide if this is going to bed one hour earlier every day, having a bath with our naturally fragranced and relaxing Rose Otto Body Wash, drinking more water, getting more fresh air or exercising, anything you like. Try to do this as many days a week as you can.

All of these factors are good for your wellbeing and will positively impact your skin as a result. My favourite is to read a book for half an hour before I go to bed.