Although the right skincare products help to maintain a good complexion, good skin ultimately comes from good health and one of the most important factors in maintaining a good physical and mental health is sleep. Though it’s extremely easy for us to crawl up under our duvets, sometimes actually shutting off from the world can be difficult, resulting in those frustrating nights where your’e panic counting the hours you have left before the alarm clock will ring. Not only can a busy brain affect your ability to get a full night’s rest, but it can also mean your mind is elsewhere when with your partner, meaning intimacy takes a backseat. In preparation for National Sleep Day this Friday 13th March, we’ve put together some top tips and sleep-savers to help you clear your head, relax and catch those all important z’s.
Disconnect with Technology with This Works’ Love Sleep Collection
Reclaim the bedroom with This Works Love Sleep range specifically designed to help you reconnect with both yourself and your partner and ultimately get a better night’s sleep. Experts in the field of sleep and well-being, they have created a series of products designed to enhance levels of relaxation and encourage intimacy to help us disconnect from the wifi and re-connect with ourselves.
The four products are all formulated using Ylang Ylang, Patchouli and Frankincense to calm the senses and pave the way to intimacy, by clearing the mind and allowing you to be in the moment.