your most common qs

What’s the G Spot?

The G-spot is a more sensitive area or 'zone' on the anterior wall of the vagina, it's not an anatomical structure, but a part of the clitoral network and can be effective in creating pleasure and helping women achieve orgasm when stimulated.
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How much sex is ‘normal’?

There is no ‘normal’ amount of sex, and in fact, regularity of sex isn’t the best predictor of a sex life - enjoyment, pleasure and satisfaction are.

It’s much more important that you and your partner (if you have one) work out what works for you, rather than focusing on what you think you ‘should’ be doing.

The NATSAL Study actually shows that on average over the past two decades there has been a decrease in how often people say they have sex.

Since having my baby nearly a year ago I don’t want to have sex. How do I get wanting to have sex back?

A good water based lubricant can make sex more comfortable, as breastfeeding can impact hormone levels creating vaginal dryness which can make sex painful.

Set the mood and work on spending time together focusing on touch and sensuality, without the pressure to have intercourse. This can trigger desire. It’s important to remember that sexual experiences don’t have to involve intercourse to be valid and pleasurable.

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How do girls know whether they’ve had an orgasm?

An orgasm is a ‘peak pleasure experience’ involving both brain and body experiences. The experience is subjective but it may feel like:

- A build up and discharge of muscular tension
- Tingling all over the body
- Intense pleasure
- The pelvic floor muscles contracting
- Increased heartrate and breathing
-Shaking
- A feeling of letting go
- Feeling relaxed and sleepy afterwards
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