Blueberries boast a myriad of benefits for your overall health and wellbeing when incorporated into your diet. Packed with vitamins and antioxidants, blueberries are said to help to improve memory and promote better digestion.
In skincare, blueberries are equally as wonderful and transformative. Due to their high antioxidant content, blueberries help to protect the skin from extensive UV and environmental damage. Skincare infused with this wonderful superfood will help to promote your skin’s natural repair and renewal for a beautifully clear, radiant complexion.
The high antioxidant content of blueberries also helps to protect the skin against the early signs of ageing and even works to slow down the skin-ageing process. Rich in the compound Gallic Acid, blueberries help to counteract skin damage caused by overexposure to the sun, reducing the appearance of fine lines and wrinkles.
These little berries are also a wonderful source of essential fatty acids which work to regulate the moisture levels in your skin for a plump, hydrated appearance.