If you have ever wondered how your diet affects your skin, you’re in luck. We’re delving into which foods can cause breakouts on the complexion, and looking at how you can combat it with both a change in diet and some powerful beauty products.
How does your diet affect your skin?
If you are breaking out on your forehead, it can be a sign that you’re eating too many fatty foods and ingesting too many toxins. If you have been indulging in fast food, chocolate or rich and indulgent meals, try and cut back and you will notice a huge difference.
In addition, add in the the Estée Lauder Advanced Night Repair, which helps to smooth out uneven skin tone. It is real skin saviour when you’re having a blemish breakout as it helps to clear them straight up!