Holistic well-being is at the very heart of ESPA Skincare, with each product designed to bring your mind, body and skin into balance and harmony with each other.
Daily fatigue, environmental aggressors, heavy workloads and emotional stresses can leave us feeling imbalanced, which is reflected in our skin’s appearance. When one part of your well-being is out of balance, you will notice it in other areas of your body too, such as with muscular tension, skin breakouts and inflammation.
To help you get your mind, body and skin back into balance, we have devised a natural sleep aid routine in collaboration with ESPA. to leave you feeling calmer and more relaxed.
Light a Candle
A candle helps to promote a relaxing and calming atmosphere. As they are infused with essential oils, they have an extremely positive effect on your mood and well-being.
While aromatherapy oils can take up to 20 minutes to enter through the skin, they only take 3-7 minutes to take effect on the body when inhaled. This means that it doesn’t take long to feel soothed and calm after a candle has been lit; making it wonderful to light before a bath, so you feel relaxed before you get into the water.
The ESPA Soothing Candle contains essences of Rose Geranium, Sandalwood and Frankincense to help unwind and cocoon you in a spa-like experience for complete tranquility and peace.