When it comes to a good slumber, it takes more than just getting into bed if you want to get a true night of beauty sleep.
Following some careful tips can help to improve your skin, hair and emotional state and leave you feeling calmer and more relaxed.
1. Sleep on a silk pillowcase
Silk pillowcases are becoming more and more popular thanks to their incredible skincare benefits. Their fibres are gentle on the skin and hair, creating less friction between you and the pillowcase itself.
They are also being touted as the dream anti-ageing product, as it is believed that they help to reduce fine lines and wrinkles, especially those created by Iluminage. The brand’s silk pillowcases are infused with copper oxide, which has been clinically proven to reduce crow’s feet and fine lines in as little as 4 weeks.