Who else is feeling very inspired by all the amazing athletes on the television right now? Whilst we might not be winning gold just yet, we're definitely motivated to work towards our goals. However, it can be easier said than done to hit those targets.
How to Achieve Your Goals
We've asked some of the experts at Myprotein what their golden rules are for achieving their goals. These are some of the most motivated women we've met; discover their tips and advice.